Check out the class schedule link for updated classes starting March 13th

Why No Excuse Fitness?  Not because I am a Jillian Micheals type fitness trainer and I don't want to hear all your excuses about why you can't workout. Quite the opposite actually.  I want to help you make fitness easier.  There are hundreds of reasons we could both list about why you just can't workout today.  "I am too tired", "I don't have the time,", "It takes to long to get the gym and back", "I don't want to have to wear makeup and wear cute matching workout clothes", etc., etc., etc.  As a fitness instructor I have heard these and many other excuses over and over.  

Recently I had an inspirational idea to start a group fitness studio in my home to make fitness more accessible and convienent to my friends and neighbors.  I want to help everyone I can realize that fitness is a way of life, a healthy habit, and not just a means to lose weight for a few weeks or months.  I have developed a passion for indoor cycling classes that has helped me control my weight for the last five years.  I am excited to show you how you can take on a challenging class like cycling and conquer it!!  Balance out your cardio with some weight training through the use of hand weights and bands and maybe even take on a boot camp type class!  I have also found a new love and appreciation for yoga and look forward to teaching you how to balance you mind and body while challenging yourself.  

Whatever your workout goals are I can help you find the motivation and strength to achieve them!  Grab a friend, WALK on over to NO EXCUSE FITNESS, and be prepared to make a change for the better!